Eat food that doesn’t hurt your body. It sounds simple enough but with all the diet dogma that is swirling around the Internet, I completely understand how hard it is to figure out what to do when it comes to how to nourish and care for your body.
Search Results for: paleo apple muffins
“Paleo Treat.” It’s been a big buzz in the paleosphere these days and I typically live in my own little bubble, ignoring the big buzzes and focusing on taking the best care of my family that I can and using what’s left of my energy dedicated to running this little blog, working on books, and helping to run EPLifeFit. I love doing what I do.
On October 27th, Rowan turned 4 and on October 30th, Jaden turned 8. Time really does fly and when I look at my little boys who keep getting so darn big, intense emotions run through me. If you are a parent, you know exactly what I am talking about and trying to express the above mentioned emotions into words really is impossible.