Sarah Fragoso

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Home » Blog

By Sarah Fragoso • Leave a Comment • Last Updated October 13, 2009 • Originally Posted October 13, 2009

Paleo IS Possible!

I’m starting this blog to share that paleo eating is possible. I’m a busy mother of three, wife, CrossFit coach, and well – totally human. So, I’m throwing it all out there and plan to post pictures and as much information as my time allows about what I feed my family – and myself!! Clients often ask me how I do it? How do you

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Sarah & Dr Brooke Show | All About Medicinal Mushrooms with Danielle Brioda of Four Sigmatic

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As Always, Enjoy!

Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

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