In our second episode we tackle a hot topic: Paleo. The diet that Sarah has built her platform on and Dr Brooke has been an outspoken advocate of. We dive right in with our current perspectives on the Paleo Diet – the strategy both of us having used for years personally and professionally and how it has evolved into something we never saw coming.
Welcome to Better Everyday with Sarah and Dr Brooke! We are so happy you’re here. In this very first episode, Sarah and Dr Brooke tell the story of how they teamed up to bring you their shared passion of helping women live their bigger, better life. We set the stage for what’s to come as we embark on this journey with all of you sharing
Three of my favorite things happen to be fresh ginger, garlic, and the ever so awesome Sriracha and another of my other favorite things are big juicy BURGERS – so obviously this recipe is a match made in heaven. I’m totally a beef kind of girl and I have a special place in my heart for a giant, messy, delicious, beefy, savory, full of flavor