Fall is in the air, I guess… it is October after all but holy guacamole, living in CA right now, or anywhere in the world for that matter, it feels a little bit not-so-celebratory as the season starts to change. I’ll be honest, my heart feels heavy –
Better Everyday #64 Dr Trevor Cates On How To Get Clean Skin From Within Beautiful skin, we all want it right? Well we got the expert on flawless skin! Dr Trevor Holly Cates, author of Clean Skin From Within joins us on this episode and we got the low down on the best ways to simplify your beauty regimen, her advice on which ingredients
Better Everyday #62 Body Beliefs with Jason Seib Reunited and it feels so good! So many of you have mentioned that you miss the dynamic duo that was Sarah and Jason on the JASSAFIT podcast so we got the man himself on our show! Jason is best known for his AltShift Diet but has a passion for helping women go about their health and
Functional neurologist and guest of The Dr Oz Show, the lovely Trupti Gokani, MD joins us in this episode and it was amazing. Her unique blend of Ayurveda, Functional Medicine and neurology gives such cool insights into common issues so many of us suffer with including poor sleep, headaches, waning memory, anxiety and brain fog.