Mexican Beef Stew
Recipes, Video

Mexican Slow Cooker Beef Stew Cooking Demo

Here’s another cooking demo that happens to be one of my families favorite go-to meals. I love cooking in bulk and this is the perfect meal for such an occasion. Enjoy!

Recipe below ↓

Mexican Slow Cooker Beef Stew

Cuisine Mexican
Prep Time 30 minutes
Cook Time 8 hours
Total Time 8 hours 30 minutes
Servings 6
Author Sarah Fragoso

Ingredients

  • Stew
  • 2-3 lbs of stew meat or chuck roast cut into 2 inch pieces
  • 2 teaspoons sea salt
  • 2 tablespoons cumin powder
  • 1 tablespoon smoked paprika
  • 1 ½ tablespoons chili powder
  • 2 tablespoons dried oregano
  • 1 teaspoon granulated garlic
  • 1 teaspoon onion powder
  • If you want to use fresh onion and garlic use 2-3 garlic cloves minced and 1 whole yellow onion chopped.
  • 1 cup salsa verde If you want to make your own, recipe can be found in Everyday Paleo, otherwise you can use a jarred variety or fresh green salsa that can be found in most grocery stores in the refrigerated section.
  • Toppings
  • Sliced purple cabbage
  • Diced jicama
  • Chopped green onions
  • Diced tomatoes
  • Diced mango
  • Diced avocado
  • Chopped cilantro
  • Fresh lime
  • More salsa or hot sauce to taste
  • Sour cream and cheese if you eat dairy

Instructions

  1. Place the beef in your slow cooker, sprinkle on all the dry spices and stir to coat. Add the salsa verde and mix well.
  2. Cook on low for 6-8 hours or on high for 4-6 hours.
  3. Use a spoon to shred the meat once it’s cooked and serve in bowls topped with the toppings of your choice as suggested in the recipe.

(Salsa Verde recipe can be found in Everyday Paleo)

Mexican Beef Stew

Sarah Fragoso

Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

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8 Comments

  1. Jackie Marie says:

    That recipe sounds wonderful and I can’t wait to try it. Is it In one of you cookbooks? I have two of your cookbooks. Also, what is the name brand of the crockpot you are using I love the way it opens and it looks nice and big. I have enjoyed many of your recipes. Thanks very much

    1. Hi Jackie! There’s something similar in Everyday Paleo but this is a new recipe that I’ve been making over the last couple of years for my family. The slow cooker I have is a Hamilton Beach 6 quart. I love it! It’s super basic and simply but does the job. Here’s the link to Amazon for it. Enjoy! http://amzn.to/1KeM4v9

  2. Allison says:

    Hi Sarah,
    I love your cooking demos! I have made the similar recipie from your cookbook, but this looks a lot better- especially using chuck roast instead of stew meat. I also made your bone broth- just fantastic! You were my first introduction to the paleo way of cooking. Your recipies never fail- they are always delicious. I hope to see you on TV some day. Take care, A.

    1. Thank you so much Allison!! I also hope you see me on TV someday, that’s the ultimate goal but in the meantime, we will keep on having fun with what we are doing. So glad you are enjoying the demos!!

  3. Chantel says:

    Dang! My mouth is watering! And those photos are stunning.

    And random aside, but I LOVE jicama. I have only ever eaten it raw and plain, probably because I eat it up before I have a chance to do anything else with it. Sometimes, I can buy a container of it at my grocery store where they’ve already peeled and cut it into sticks and the container is empty by the time I check-out! (note: I still pay for it!) People ask me what it tastes like. I tell them a mix between an apple and dirt, but that it still tastes good. Not sure how else to explain it! Sounds gross but tastes so good! 🙂

    1. Mix between apple and dirt is pretty much an awesome explanation but it’s SO GOOD! LOL! Thanks so much Chantel!

  4. Leah Marchand says:

    Sarah,

    I made this for my family tonight and EVERYONE loved it!! This is going on my favorites list because it’s delicious and so easy!! Prepared everything before noon!! Thank you for a practical mark for a busy mom with a house full of hungry bellies!!

    1. You are very welcome!!!! I’m so glad you all enjoyed it!

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