RECIPES | LIFE | WELLNESS
Momentarily Incapacitated
When I’m at my most powerful; saturated with emotion, knowing exactly what I’m made of, fearful but completely capable; although ironic – I feel momentarily incapacitated. Frozen for just a moment. Observing. Respectful of my own strength and in awe of what I’m capable of, resolute with wonder at what could happen next…
Sarah Fragoso
Here’s a link to a great article about The Cost of Not Owning Your Personal Power!
Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.
Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.
You truly seem to be a powerful woman. I hope everyone around you appreciates that?
Thank you! I think I’m a powerful woman most of the time – and usually my most powerful when everyone around me maybe doesn’t appreciate my power but despite – I decide to just BE anyway!