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Pre-heat oven to 350 and line a baking sheet with parchment paper.
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In a large mixing bowl, crumble in the drained crab meat (if using canned), check for any remaining pieces of shell, and break apart into small pieces.
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Add the remaining ingredients to the bowl and mix well.
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Make small "cakes" by using a ring mold or by simple forming them into small patties firmly with your fingers.
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Bake in the preheated oven for 8-10 minutes or until the tops start to turn a light golden brown.
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While the crab cakes are cooking, saute some spinach in some ghee or coconut oil and set aside and make the Hollandaise Sauce