Go Back
5 from 1 vote
Print

Dad's Pork Chops

Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 4
Author Sarah Fragoso

Ingredients

  • 4 pork chops 1/4-inch thick
  • Salt and pepper to taste
  • ½ cup Dijon mustard
  • 1 teaspoon mustard powder
  • 1 teaspoon dried french thyme
  • 1 teaspoon crushed garlic
  • 1 tablespoon coconut oil

Instructions

  1. Preheat oven to 425°F. Season pork chops lightly with salt and pepper. In a small bowl, combine mustard, mustard powder, French thyme, and garlic; mix well and spread evenly over both sides of the chops. Heat the oil in a large skillet over medium-high. Add the chops and brown for 2 minutes per side. Transfer your skillet to the oven and cook for an additional 5-8 minutes, until no longer pink and cooked through. Serve over sauteed baby spinach.