You know that one of the things we aim to do is talk about the stuff women are a little nervous to ask about like, um, vaginal dryness. But ladies, you are never alone in these funky hormonal issues so we cover that, how big a deal is a borderline thyroid, how to handle hormonal headaches and what we really think of protein supplements.
Episode 5. We are under the microscope for our choices on how to nurture, discipline and guide our children. Like most mothers, both Sarah and Dr Brooke have been praised and criticized for the choices they’ve made with their families. In this episode we pull the curtain way back and show you exactly what is important to us when it comes to our kids.
In our second episode we tackle a hot topic: Paleo. The diet that Sarah has built her platform on and Dr Brooke has been an outspoken advocate of. We dive right in with our current perspectives on the Paleo Diet – the strategy both of us having used for years personally and professionally and how it has evolved into something we never saw coming.
Welcome to Better Everyday with Sarah and Dr Brooke! We are so happy you’re here. In this very first episode, Sarah and Dr Brooke tell the story of how they teamed up to bring you their shared passion of helping women live their bigger, better life. We set the stage for what’s to come as we embark on this journey with all of you sharing