let’s go to the BEACH!!! Dr. Brooke and I have teamed up with Retreats Unlimited and we are having our next women’s retreat in the Bahamas baby!!! Here are all the details you’ll need below or simply follow this link to sign up today!
What to do when you want to eat healthier and you want your family to eat healthier but they aren’t interested OR you and your partner are not on the same page when it comes to feeding your kids. This can be so hard and it takes time to get everyone on the same page but we offer several tools for tackling this problem that’s so worth solving.
Holy guacamole dear friends - let's go to the BEACH!!! Dr. Brooke and I … [Read More...]
Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah also is the co-host of the popular Podcast, Better Everyday with Sarah and Dr. Brooke and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.
Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.