Episode #31 Fasting With Jimmy Moore Fasting, it’s all the rage right? Intermittent fasting, days of fasting, weeks of fasting – this strategy runs the gamut. And we get asked about it all the time! So we brought on the Living’ La Vida Low Carb Man himself, Mr. Jimmy Moore to break it down for us. How long, who can benefit – and you can
Better Everyday Episode #26: Krisstina Wise On Women & … [Read More...]
Sarah Fragoso is a national best selling author of 6 books, co-owner of JS Strength and Conditioning, co-owner of JassaFit, and founder of Everyday Paleo. Sarah also is the co-host of the popular Paleo Lifestyle and Fitness Podcast and conducts workshops and seminars nationwide on the subjects of nutrition and fitness.
Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.