SarahFragoso.com

Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

Sarah & Dr Brooke Show Hangry In the Real World with Heather Chwyl

Your Body Hears Everything Your Mind Has to Say

Our Souls are Searching for Simple

My Purpose Is

Tostones con carnitas y pico de gallo!! (Translates to DELICIOUS!)

Grilled Chicken with Walnut Pesto Sauce and Warm Arugula Salad…

Scrumptious Slow Cooker Chicken!

Sarah & Dr Brooke Show Building Strength with Dr. Emily Kiberd

Sarah & Dr Brooke Show Fix Your Period With Nicole Jardim

Sarah & Dr Brooke Show Habit Change, Boredom & Taking Supplements

Sarah & Dr Brooke Show Transform How You Eat with Ashley Pardo

Sarah & Dr Brooke Show | New Year Edition 2020

Sarah & Dr Brooke Show 90 Seconds To A Life You Love with Dr. Joan Rosenberg

As Always, Enjoy!

Sarah’s New Book!

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Podcasts

As Always, Enjoy!