Christa Doran. From the outside looking in, it might look like she’s living her life, just like the rest of us; but she’s not. During this episode, we talk about the importance of not waiting for something tragic to happen in order to show up for your life and how significant it is to get present to what you believe is most important in your life TODAY!
Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah also is the co-host of the popular Podcast, Better Everyday with Sarah and Dr. Brooke and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.
Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.