Sarah Fragoso

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Home » Podcast » Better Everyday Podcast | Very Personal Backstories from Before We Were Sarah Fragoso & Dr Brooke

By Sarah Fragoso • 2 Comments • Last Updated May 29, 2018 • Originally Posted May 19, 2018

Better Everyday Podcast | Very Personal Backstories from Before We Were Sarah Fragoso & Dr Brooke

Better Everyday #91 Very Personal Backstory From Before We Were Sarah Fragoso & Dr Brooke

 

On a request from our Better Everyday Inner Circle group we didn’t do Q&A today, no health expert guest and no talk of the gym or hormones. Instead we are pulling back the curtain – by about twenty years! We both share very personal stories about lessons we learned in our early twenties thanks to two really bad marriages. You will want to pour a glass of wine or make a cup of tea and be sure you have almost two hours to listen cuz we spill it all! Our mistakes, our rising from the ashes and how it all impacts who we are and what we do today.

 

It’s juicy, it’s fun and we feel so grateful that we’re able to share this type of story with you all – our tribe is simply the best. We hope you laugh, cry and stay tuned till the end when we talk about the very different marriages we’re in now and how lucky we both feel to be there! So tune in and buckle up because there’s sex, drugs, not much rock and roll but there is a bank robbery…

 


 

Sponsors of this episode are our fav adaptogen drink Four Sigmatic. You can get 15% off using code “bettereveryday” at checkout.

 

AND as a gift to our listeners you can get started with Butcher Box right now and get $15 off your first order AND free bacon! While you’re at it visit Dry Farm Wines and have some organic, low sugar, hang-over free wine sent over as well (and get a bottle for a penny with this link).

 

As always email your show topics, suggested guests or questions you want answered to [email protected]

 

For more about working with Dr Brooke at betterbydrbrooke.com and with Sarah at sarahfragoso.com (obviously). Oh and you can find Dr Brooke and Sarah on Instagram as well. The podcast is on IG now too! Loving the show? Please give us a review over at iTunes! We would be so grateful for you taking the time to leave us a little love.

 

Annmarie Skin Care

About Sarah Fragoso

Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah also is the co-host of the popular Podcast, Better Everyday with Sarah and Dr. Brooke and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

Better Everyday Podcast | Dr Heather Paulson
Announcing Our Next Better Everyday Women’s Retreat!

Comments

  1. alexandra skillman says

    June 6, 2018 at 4:07 pm

    Hi -I’d like to submit some folks as guests for your show. What is the best way to go about that?

    Reply
    • Sarah Fragoso says

      June 7, 2018 at 9:25 am

      email me directly please [email protected] Thanks!

      Reply

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Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah also is the co-host of the popular Podcast, Better Everyday with Sarah and Dr. Brooke and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

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