Sarah Fragoso

RECIPES | LIFE | WELLNESS

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By Sarah Fragoso • 10 Comments • Last Updated February 10, 2013 • Originally Posted February 10, 2013

Paleo Around the World: Italian Cuisine

Everyday Paleo Around the World: Italian Cuisine Finally, finally, it’s ready for pre-order! I’ve mentioned a few times about my Italian Cuisine book I’m working on that is based on our travels to Italy and I’m so excited to announce that it’s now available for pre-order on Amazon and will be released in July. This is the first in a series of International cookbooks, all

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By Sarah Fragoso • Leave a Comment • Last Updated February 20, 2012 • Originally Posted February 20, 2012

Everyday Paleo Family Cookbook

Everyday Paleo Family Cookbook The Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food. As modern life grows more hectic with each passing day, a part of living the paleo lifestyle is slowing down and enjoying the time we have with family and friends. This cookbook is intended to remind us of how precious these

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By Sarah Fragoso • 1 Comment • Last Updated February 18, 2012 • Originally Posted February 18, 2012

Everyday Paleo

Everyday Paleo In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for all meals of the day, and provides tips for getting

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By Sarah Fragoso • Leave a Comment • Last Updated February 17, 2012 • Originally Posted February 17, 2012

Paleo Pals: Jimmy and the Carrot Rocket Ship

Paleo Pals: Jimmy and the Carrot Rocket Ship Piper, Phoenix and Parker are not ordinary children, they are super heroes that travel the land helping other children learn about living the healthiest, most exciting, most super lives possible. They are known as The Paleo Pals, and this is a story about how they help out Jimmy, a little boy who is not sure if eating

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Hangry Book

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Sarah & Dr Brooke Show | All About Medicinal Mushrooms with Danielle Brioda of Four Sigmatic

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As Always, Enjoy!

Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

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