Life can be pretty scary. Today all could be well, tomorrow you might find a little lump nestled near your right breast and you wonder if things are going to take a drastic turn in the opposite direction of where you think you might be going.

Everyday Paleo has been an extension of myself for almost 8 years now and it’s grown up right along with me and has morphed into its very own animal that has become so much more than just – well – me! That’s a good thing. Growth is good, other voices are good, but sometimes dramatic change is even better.

Sometimes I’m afraid to feel. I’m in a profession where I help people. I take on their problems, and their goals, and their issues, and I feel them right along with them. It makes me really good at what I do, but sometimes, I’m afraid to feel what I feel – for fear that I’ll see what needs to be different, better, worse, right, wrong,

Please, stop torturing yourself for being human because I’m here to tell you – you won’t ever truly heal…

“Let’s try this again, but this time, why don’t you wish more for someone else’s dream. Wish harder for someone that also has a dream. Imagine for a moment, someone you care very much about, accomplishing something in life that’s amazing. Now let’s sing.”