Breakfast today was leftover beef stew from last night, hard-boiled eggs, and avocado. Lunch was salmon patties from Costco – heat for 3 min on each side in a skillet with olive oil. I made “fish tacos” out of the patties with romaine lettuce leaves, diced tomatoes, broccoli slaw, a little mayo, and some hot …
Our Food 11/04
Monday morning I made Karina’s sweet potato hash. I grated two sweet potatoes and cooked with crumbled pork sausage and butter until the sausage was brown and crisp and the potatoes were soft and starting to crisp up. I seasoned it all with cinnamon and ground ginger. Lunch that day was quick and easy: sliced …
Paleo Party for 10
Host your own Paleo-friendly feast!
Happy Halloween!
This week has been crazy. Two birthdays, Halloween, school parties, work, life… So, here is a little photo collage of how we survived – nutrition wise – even amongst the craziness.
Our Food 10/28
Breakfast was leftover meatballs with a little bit of leftover scrambled eggs and ham that the boys made while I was working this morning. Usually when I come home, breakfast is gone and I have to make my own. : ) Lunch was a fast shrimp stir fry: frozen shrimp from TJ’s, broccolli, carrots, artichoke …
Our Food 10/26
Breakfast was scrambled eggs with a scoop of guacamole (the already prepared tub from TJ’s). Lunch was chicken salad: diced chicken breast, chopped apple, chopped up broccoli slaw, chopped up green cabbage, slivered almonds, little mayo, olive oil, vinegar, and black pepper. Dinner was meatballs from TJ’s. They finally started carrying gluten free meatballs in …
Alexis’ Dream
I was lucky enough to be able to attend the Alexis’ Dream fundraising strollathon this past weekend and meet some of the families that will hopefully benefit from the funds raised at our recent Fight Gone Bad event.
Paleo IS Possible!
I’m starting this blog to share that paleo eating is possible. I’m a busy mother of three, wife, CrossFit coach, and well – totally human. So, I’m throwing it all out there and plan to post pictures and as much information as my time allows about what I feed my family – and myself!! Clients …