We discussed common sources of EMFs in our homes and workplaces, some very simple strategies to decrease their impact and we pondered what makes some of us more sensitive than others to these little buggers
In this episode we have the Paleo Powerhouse behind Harder To Kill Radio and Stupid Easy Paleo, Ms. Steph Gaudreau. Having long followed Steph’s fabulous recipes and general bad-assery on her blog and social media, it was a treat to have her on the show talking about strength in a bigger sense including physical, mental and spiritual. She is putting this message out into the
Better Everyday #43 Retreat Recap & The 5 Pillars For Your Bigger Better Life Whoa mama are we ever still riding high after our three day retreat in Chico, CA last weekend! We not only finally got to be in the same state but the same house and share the same stage together but most importantly we got to be live, in person with YOU
Better Everyday Women’s Retreat April 20th – 23rd, 2017 We are beyond excited to announce our first Better Everyday Women’s Retreat which will be hosted by Sarah Fragoso and Dr. Brooke! This event will be held April 20th-23rd at JS Strength & Conditioning in Chico, CA! The weekend will provide an intimate setting in which mind, body, and spirit will be nurtured and nourished. Dr.