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Home » Podcast » Better Everyday Podcast | Why Your Gut Isn’t Healing, Digestion Is Still Off & Food Sensitivities Aren’t Going Away

By Sarah Fragoso • Leave a Comment • Last Updated January 7, 2019 • Originally Posted September 14, 2016

Better Everyday Podcast | Why Your Gut Isn’t Healing, Digestion Is Still Off & Food Sensitivities Aren’t Going Away

Better Everyday Podcast Episode #14 – Why Your Gut Isn’t Healing, Digestion Is Still Off & Food Sensitivities Aren’t Going Away

This started off as a listener question and turned into a full episode jam packed with everything from overlooked aspects to healing the gut, how long should you really be on a restricted diet, when elimination diets aren’t enough and how this all ties into your unique hormonal imbalances like estrogen dominance, low thyroid, adrenal fatigue and Hashimoto’s. So many women have tried a Whole30, done a series of elimination diets, taken a slew of supplements, worked with several docs and are still struggling to eat without getting bloated, come off a restricted food list without falling apart or somehow feeling worse than they did before. It’s no surprise they are wondering, “What gives??” In this episode we answer this great listener question from Laura and get into it about why your digestion is still a mess; why you haven’t yet heal your leaky gut, IBS, etc.; and why your food sensitivities may not be going away. Be prepared for a bit of a lesson in digestion and immunology and a ton of great take-aways to get you feeling better ASAP.

 
Do you have a question or topic you’d like us to cover? Email questions and show ideas to [email protected] – we want to cover topics you need to know about! This podcast is for you ladies, we’re so glad you’re here. Follow us on Facebook at www.facebook.com/bettereverydaywithsarahanddrbrooke,www.facebook.com/betterbydrbrooke and www.facebook.com/therealsarahfragoso and on Instagram at www.instagram.com/betterbydrbrooke and www.instagram.com/sarah_fragoso

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About Sarah Fragoso

Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

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Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

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