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Luxury Retreat in the Bahamas with Sarah & Dr. Brooke

by Sarah Fragosoupdated on October 19, 2017July 24, 2017Leave a Comment on Luxury Retreat in the Bahamas with Sarah & Dr. Brooke

let’s go to the BEACH!!! Dr. Brooke and I have teamed up with Retreats Unlimited and we are having our next women’s retreat in the Bahamas baby!!! Here are all the details you’ll need below or simply follow this link to sign up today!

Events

Better Everyday Women’s Retreat

by Sarah Fragosoupdated on April 29, 2017March 1, 2017Leave a Comment on Better Everyday Women’s Retreat

Better Everyday Women’s Retreat  April 20th – 23rd, 2017 We are beyond excited to announce our first Better Everyday Women’s Retreat which will be hosted by Sarah Fragoso and Dr. Brooke! This event will be held April 20th-23rd at JS Strength & Conditioning in Chico, CA! The weekend will provide an intimate setting in which …

Events

Nutrition & Lifestyle Workshop Chico, CA

by Sarah Fragosoupdated on March 5, 2017January 26, 20172 Comments on Nutrition & Lifestyle Workshop Chico, CA

Register for Sarah Fragoso Nutrition & Lifestyle Workshop Chico, CA here

Events, News

Is Adrenal Fatigue Ruining Your Life?

by Sarah Fragosoupdated on December 7, 2016October 27, 2016Leave a Comment on Is Adrenal Fatigue Ruining Your Life?

Adrenal fatigue is largely the result of mental, physical and emotional stress – and it is an invisible epidemic. The most important thing that no one is telling you is that your exhaustion and lack of focus and mental clarity may very well be adrenal fatigue, a condition that is fast becoming an epidemic in …

Events

Consumer Revolution Coming to Chico, CA

by Sarah Fragosoupdated on December 14, 2016September 15, 20161 Comment on Consumer Revolution Coming to Chico, CA

I’m excited to announce that I am going to be part of the next Consumer Revolution in California!

Thailand Trip
Events

Thailand Retreat Recap

by Sarah Fragosoupdated on April 7, 2015February 25, 20151 Comment on Thailand Retreat Recap

We just returned home Monday night from our most recent trip to Thailand (which included a week long Everyday Paleo Retreat in Chiang Mai put on by The Trip Tribe) and I am so filled with joy. Joy to be home. Joy to be rested. Joy to have had the opportunity to once again visit …

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