Sarah Fragoso

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Home » Podcast » Sarah & Dr Brooke Show | Can You Really Reset Your Hormones?

By Sarah Fragoso • 2 Comments • Last Updated October 4, 2019 • Originally Posted September 29, 2019

Sarah & Dr Brooke Show | Can You Really Reset Your Hormones?

Can you really “reset” your hormones? It’s kinda a buzzy thing that you hear in the internet, and you hear us talking about it too – I mean we did right a whole book about the idea – but can you REALLY reset your hormones? We tackle this controversial topic this episode and so much more, so before you jump on the next hormone resetting juice cleanse that might be out there, take a listen!

Thank you all so much for the outpouring of love about Hangry! If you’ve already dug in please leave us a review on Amazon – we appreciate it so much! If you haven’t you can still get Hangry and all the bonuses here!

Wanna connect with us after the podcast? Be sure you join our FREE PRIVATE Facebook group where we’re already hanging out with other amazing, like minded women like YOU! Join us!

Sponsors of today’s show include www.BLUblox.com blue light blocking glasses which are stylish (seriously cute) and more effective than other blue light blockers and an easy way to reset your circadian rhythm and improve your sleep. They also have prescription lenses available AND green and blue light blocking lenses if you suffer from computer eye strain. Amazing! Save 15% with code BETTEREVERYDAY at checkout. 

This episode is also sponsored by another great product for sleep and enhanced recovery and that’s NED full spectrum hemp oil. Save 15% off on our fav CBD products from NED!

 

Annmarie Skin Care

About Sarah Fragoso

Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

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Comments

  1. Trbobtch says

    October 3, 2019 at 11:40 am

    I wish you guys would have talked more about resetting hormones 🙁

    Reply
  2. OkayHealthy says

    October 29, 2019 at 12:10 pm

    Thank you for another amazing podcast.

    Reply

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Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

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