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Sarah Fragoso

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Video Tour of Osteria Del Parco with Chef Samuele

by Sarah Fragosoon November 23, 2012November 23, 20122 Comments on Video Tour of Osteria Del Parco with Chef Samuele

I’m truly glad to be back home, but a rather large part of my heart will always remain in Italy. I still have SO much to share with all of you so please hang in there with me while we continue to sort through photos and edit video and I’ll continue to post stories and …

News

Where’s Your Focus?

by Sarah Fragosoon September 22, 2012September 22, 201215 Comments on Where’s Your Focus?

Sometimes I find myself losing a little bit of focus.  I’m not talking about staying on track with food in this post; but staying on track with what really matters… I sometimes forget that the end could very well be just the end; and it’s what’s in the middle that counts. Every now and then …

Required Reading

Get Out and PLAY!!

by Sarah Fragosoon November 14, 2011November 14, 201118 Comments on Get Out and PLAY!!

Play is extremely important and play is NOT just for children.  Even without kids of your own, playing is something we all need to make time for.  What does play do?  Play is a natural part of our existence and playing reminds us that life should be enjoyed and having our noses constantly to the …

News

Unplug Yourself before you Wreck Yourself!!

by Sarah Fragosoon August 20, 2011August 20, 20118 Comments on Unplug Yourself before you Wreck Yourself!!

Last weekend, Chrissy Gower of Growing up Paleo and her family along with my family were lucky enough to escape to a cabin in the woods, not too terribly far from Chico.  We all owe a huge thank you to the wonderful family who allowed us to take over their beautiful sanctuary. The charming cabin …

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