Sarah Fragoso

RECIPES | LIFE | WELLNESS

Meat n’ Veggies

I have an on going nightly discussion with my 15 year old that goes something like this. “Hey mom, what’s for dinner?”  Me, “I don’t know, probably meat and veggies?”  My 15 year old, “Duh, I’m not sure why I even ask?”  And then we both laugh. Eating paleo is just that, meat and veggies, not too complex when it comes right down to it,

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Meat n' Veggies

I have an on going nightly discussion with my 15 year old that goes something like this. “Hey mom, what’s for dinner?”  Me, “I don’t know, probably meat and veggies?”  My 15 year old, “Duh, I’m not sure why I even ask?”  And then we both laugh. Eating paleo is just that, meat and veggies, not too complex when it comes right down to it,

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Italian Rib Eye with Sun Dried Tomato Topping

This  recipe sounds much more complicated than it actually is and I  must say it’s pretty darn scrumptious…  Italian Rib Eye 4 big rib eye steaks 1 1/2 cups olive oil the juice from 1 meyer lemon 1 tbsp basil 1 tbsp oregano ground black pepper to taste sea salt to taste Mix all marinade ingredients together in a large mixing bowl.  Add steaks and

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Dr Libby

Better Everyday Podcast | Electromagnetic Frequencies Dr Libby Darnell

Better Everyday #47 Electromagnetic Frequencies with Dr Libby Darnell Eeek! … [Read More...]

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