RECIPES | LIFE | WELLNESS
Functional neurologist and guest of The Dr Oz Show, the lovely Trupti Gokani, MD joins us in this episode and it was amazing. Her unique blend of Ayurveda, Functional Medicine and neurology gives such cool insights into common issues so many of us suffer with including poor sleep, headaches, waning memory, anxiety and brain fog.
What to do when you want to eat healthier and you want your family to eat healthier but they aren’t interested OR you and your partner are not on the same page when it comes to feeding your kids. This can be so hard and it takes time to get everyone on the same page but we offer several tools for tackling this problem that’s so worth solving.
In this show we talk about how our thinking on self-care has evolved given recent events and what we think are the most important aspects of this key concept that has been boiled down to massages and manicures. We talk about how thinking positive may not always been the best way to learn the lesson and we share our fears and worries about our health and our relationships.
Dr Tyna Moore, ND, DC joins us in this episode where we discuss the benefits of weight training from a totally different angle.
A functional medicine practitioner and Masters in Nutrition from the University of Bridgeport, Mike takes a very natural, holistic approach to all of his advice – including keto.
Thank you, thank you, thank you! This show just turned a year old and without you all, well we’d just be talking to ourselves! But seriously, we are here for you so you all being here with us on this journey warms our hearts and we’re so grateful
Listen up ladies it’s about to get good! We get so many questions about sex drive and libido that we went straight to THE expert on this issue, OBGYN Dr Anna Cabeca.
Better Everyday # 53 Chicory, Quinoa, CRP, Thyroid Lab Values, Stress, Fertility and Taking DHEA We answered just three questions in this episode but they were seriously super-sized and jam packed with details! We talked about chicory, quinoa and CRP (what to do if it’s elevated) and sussed out the differences between functional and …
Better Everyday #52 Krista Scott-Dixon Explains Why Me Want Eat She’s back and it’s not hard to see why she’s a fav guest of the show! Dr Krista Scott-Dixon of Stumptuous.com and Precision Nutrition has a new book that poses an interesting question: Why Me Want Eat? What drives us to eat certain things and …
Better Everyday #51 Dr Steven Lin Talks Cavities, Crooked Teeth and Bleeding Gums This episode touched on so many topics we’ve covered before – gut health, stress, ancestral eating – but never before have we done a deep dive into how all this affects our oral health. Holistic and functional dentist, TEDx speaker, About.com and …