Better Everyday #54 Sex Drive, Libido & Hormones with Dr Anna Cabeca
Listen up ladies it’s about to get good! We get so many questions about sex drive and libido that we went straight to THE expert on this issue, OBGYN Dr Anna Cabeca. We dug deep into this topic from all angles including how sex drive and libido change throughout a woman’s lifespan and life circumstances ranging from childbirth, clearing age 35 and of course menopause. Womens hormones are so easily affected by stress and our current crazy environment of endocrine disruptors that it’s easy for sex drive to take a dive. And so often it’s a symptom we think can wait “until we have time” or “until life calms down” but it puts such a strain on our sense of self, our comfort with our bodies and of course our relationship.
We covered testing you need to get to the “why” behind your low libido and hint: the first test Dr Cabeca and Dr Brooke recommend is not testosterone! Dr Cabeca talks about both the primary and secondary libido mechanisms we all have and why secondary is actually more important for women. And she shares why a woman’s orgasm is like a game of Candyland. Trust us, you’ll want to have a notebook handy for this episode!
To learn more about Dr Cabeca click here. To grab her FREE webinar: Help Doctor, My Sex Drive Has No Pulse click here. And be sure to check out her online course Sexual CPR and her amazing dream cream, hormone helping, lubricating, garbage free (i.e. parabens and other hormone disruptors found in most lubricants and personal care products) product right here.
Send us your questions or show topic requests to [email protected]! Follow us on Facebook together or keep up with Dr Brooke here and Sarah here. Learn more about working with Dr Brooke at betterbydrbrooke.com and with Sarah at sarahfragoso.com (obviously). Oh and you can find Dr Brooke and Sarah on Instagram as well.
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