November 30, 2016 by: Sarah Fragoso

Better Everyday Podcast | Dr Jade Teta

Episode #25 Dr Jade Teta Talks Metabolic Laws & Fat Loss For Women

Today we have the man, the myth, the legend: Dr Jade Teta. The Sherlock Holmes of Fat Loss, female metabolism expert, two time published author and fellow ND. Jade talks about several metabolic “laws” that govern just how hard and in which ways you can push on your metabolism before she pushes back. A better understanding of these laws help you nudge past stubborn weight loss plateaus all the while keeping hormones in check. He shares his take on the perfect diet for women who are aiming to lose weight and you’ll find out just how long Dr Brooke and Jade have known each other…..

To learn more about Jade visit www.metaboliceffect.com

And as always, keep those questions coming to [email protected]! Follow us on Facebook together or keep up with Dr Brooke here and Sarah here. Learn more about working with Dr Brooke at betterbydrbrooke.com and with Sarah at sarahfragoso.com (obviously). Oh and you can find Dr Brooke and Sarah on Instagram as well.

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About Sarah Fragoso

Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah also is the co-host of the popular Podcast, Better Everyday with Sarah and Dr. Brooke and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

Comments

Brenda says

June 6, 2017 at 1:58 pm

Your PodCast with Jade Teta was great. I’ve been following him for almost a year and I think he’s amazing.

Reply
- Sarah Fragoso says
  
  June 8, 2017 at 6:33 am
  
  Thank you!!!
  
  Reply

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3 weeks ago by sarah_fragoso Weekend feast with my family!!! Grass fed steak, amazing wild boar bratwurst, chopped salad, zucchini from my brothers garden, and sweet potatoes! This is what dinner looks like when we all get together - nobody planned this, we all brought food to my dads house, pitched in - and an epic dinner magically happened! #makingmagicinthekitchen #family #redbluff #norcallife #norcalgirl
3 weeks ago by sarah_fragoso Lots of family time this weekend, my heart is full. #redbluff #creekhiking #norcalgirl #norcallife #myfamily
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1 week ago by sarah_fragoso Well said as usual @anipemachodron !! #pemachodron #investinlove #investinyourself
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Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah also is the co-host of the popular Podcast, Better Everyday with Sarah and Dr. Brooke and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.