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Home » Podcast » Better Everyday Podcast | Robb Wolf & Wired To Eat

By Sarah Fragoso • Leave a Comment • Last Updated January 12, 2017 • Originally Posted January 5, 2017

Better Everyday Podcast | Robb Wolf & Wired To Eat

Better Everyday Episode #29: Robb Wolf & Wired To Eat

Happy 2017! After two weeks off we’re back with an extra special episode featuring Mr. Robb Wolf.

Robb is a former research biochemist and is the New York Times Best Selling author of The Paleo Solution – The Original Human Diet and he has a new book that we can’t hardly wait to read called Wired To Eat (March, 2017). This book explores the neurobiology of food and why it’s not always so easy to eat well, go to the gym, get rest, ya know: do all that healthy stuff. In this episode we dive deep into why it’s hard to pull off healthy in our modern world and you’ve guessed right: it’s not because you’re lazy or crazy. Find out why we’re wired to struggle with certain behaviors and certain foods and how you can do better.

If you’re new to Robb, learn more here. And as always, keep those questions coming to [email protected]!  Follow us on Facebook together or keep up with Dr Brooke here and Sarah here. Learn more about working with Dr Brooke at betterbydrbrooke.com and with Sarah at sarahfragoso.com (obviously). We’re also on Instagram at betterbydrbrooke and sarah_fragoso.

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About Sarah Fragoso

Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

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Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

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