Frittata for all…

I love eggs but sometimes the same old scramble gets kind of boring.  This is when my family turns to the beloved frittata.  Making a frittata is easy, can be made a million ways, can feed a crowd, and makes eggs exciting again!  Here is one of my favorite frittata recipes:

6 bacon strips

1 diced red bell pepper

1 diced medium red onion

2 big handfuls of fresh spinach

6-8 scrambled eggs

olive oil

In a large saute pan, saute bacon and veggies in olive oil until bacon is crisp and veggies are tender.   Spread bacon and veggie mixture evenly over the bottom of the pan.  Turn up the heat until the layer is sizzling hot and then pour the eggs evenly over the mixture.  Turn heat down to low and cover for 8-10 minutes or until the eggs are cooked through.  Slice like a pie and serve!

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Sarah Fragoso

Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

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  1. PORSHA says:

    This looks absolutely delicious! I can’t wait to try it. I didn’t know that bacon was allowed on the paleo plan. Do you have to get a specific type?

    1. Sarah says:

      Hi Porsha!
      When I eat bacon, I consider this part of my fat intake and we buy the uncured bacon from Trader Joe’s that has no chemical nitrates or nitrites.

  2. Sarah! I love this, and now I have dinner planned for tonight. I am going to add broccoli too.
    Heard you on Robb Wolf’s podcast, you were outstanding! Those boys need more females to share the airwaves, it was refreshing to here a mom speak about feeding kids.

    1. Sarah says:

      HI Debbie! Thank you so much! I hope you enjoy the frittata! : )

  3. I made it this morning. I added sun dried tomatoes and a few roma tomatoes, garlic and used turkey bacon from Trader Joes instead. I loved it! Thanks so much!

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