Sarah Fragoso

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By Sarah Fragoso • 4 Comments • Last Updated April 27, 2015 • Originally Posted April 27, 2015

A New (ME)!

Hello dear readers of Everyday Paleo! I’m so lucky to have had the continued support from you over the years and Everyday Paleo the blog will always be here, however, I wanted to let you all know that I am now also blogging over at my new site, Sarah Fragoso. Everyday Paleo has almost 6 years of paleo information crammed into these pages but after

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By Sarah Fragoso • 1 Comment • Last Updated October 27, 2013 • Originally Posted October 27, 2013

CreativeLIVE!!!!

I am so honored and excited to be an upcoming guest on CreativeLIVE with host Jill Miller; creator and mastermind behind Yoga Tune Up®!  Below is the synopsis of the show and links to where you can tune in LIVE November 4th & 5th! Thank you Jill for asking me to be one of your guests and I can not wait to share with all of you

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By Sarah Fragoso • Leave a Comment • Last Updated January 4, 2012 • Originally Posted January 4, 2012

I’ll be a guest on: Primal Diet – Modern Health!

I’m excited to announce that on Wednesday January 11th I will be a guest on a primal/paleo radio show with Beverly Meyer in which guests can call in live!  Below are links and information for how you can listen and call in as well as more information about Beverly’s show!

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By Sarah Fragoso • Leave a Comment • Last Updated January 1, 2012 • Originally Posted January 1, 2012

Paleo Pals: Jimmy and the Carrot Rocket Ship

My latest labor of love, Paleo Pals: Jimmy and the Carrot Rocket Ship is now off to print with a release date of February 14th!  I had so much fun writing this book and it was truly a family driven project with Jaden and Rowan patiently listening over and over again as  the story developed.  My little ones were always eager to give their important and

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By Sarah Fragoso • Leave a Comment • Last Updated October 5, 2011 • Originally Posted October 5, 2011

Introducing My New Book – Paleo Pals: Jimmy and the Carrot Rocket Ship

I am beyond excited to announce that my new book, Paleo Pals: Jimmy and the Carrot Rocket Ship is now available for pre-order on Amazon!! Release date is scheduled for February 7th, 2012. I was inspired by my mom, Carol Purdy, to write this book.  My mom was a children’s book author and her spirit has been my bright light during this amazing journey.

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By Sarah Fragoso • Leave a Comment • Last Updated September 26, 2011 • Originally Posted September 26, 2011

Paleo Magazine

I recently posted about Paleo Magazine which is a fairly new publication and I am so excited and honored to be a monthly contributor!  For the latest issue, the editor of the magazine asked me to contribute an article about school lunches; and furthermore, look who made the cover!! Thank you so much to Paleo Mag for the honor, and dear readers, please support and subscribe

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By Sarah Fragoso • Leave a Comment • Last Updated August 16, 2011 • Originally Posted August 16, 2011

My Interview with Dean Dwyer of Being Primal

I received an email several weeks ago from some dude named Dean Dwyer of Being Primal, asking me for an interview.  You see, I happen to get a good handful of emails every day and Dean’s message unfortunately got lost in the shuffle and it took me 26 days to get back to him.  I thought it was actually 24 days but he has corrected that it

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By Sarah Fragoso • Leave a Comment • Last Updated June 23, 2011 • Originally Posted June 23, 2011

Interview With Jimmy Moore!

I am so honored to be today’s guest on Jimmy Moore’s Livin’ La Vida Low Carb show! Please click here to tune in and check it out.  Thanks Jimmy for the fun interview!

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By Sarah Fragoso • Leave a Comment • Last Updated April 18, 2016 • Originally Posted April 30, 2011

My First Book Signing!

Thank you so much to everyone who came out to Barnes & Noble in Chico last night for my first book signing with Robb Wolf!!  I have to admit, I was so incredibly nervous. More nervous than when I spoke in front of 168 people at out local hospital, more nervous than when I spoke to a room full of Navy Seals who happen to

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By Sarah Fragoso • Leave a Comment • Last Updated March 16, 2011 • Originally Posted March 16, 2011

Book Release Date and a Video Preview of Everyday Paleo

Many of you know that I have a book coming out and I am thrilled to announce that the actual release date will be April 25th!!  If you have not yet pre-ordered from Amazon, now is the time!!  My book has a good chance of making the New York Times Best Seller’s List, and with your help, we can hopefully make that happen and give

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Sarah & Dr Brooke Show | All About Medicinal Mushrooms with Danielle Brioda of Four Sigmatic

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As Always, Enjoy!

Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

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