By Sarah Fragoso • 2 Comments • Last Updated August 17, 2016 • Originally Posted August 17, 2016

Momentarily Incapacitated

Momentarily Incapacitated

When I’m at my most powerful; saturated with emotion, knowing exactly what I’m made of, fearful but completely capable; although ironic – I feel momentarily incapacitated. Frozen for just a moment. Observing. Respectful of my own strength and in awe of what I’m capable of, resolute with wonder at what could happen next…

Sarah Fragoso

Here’s a link to a great article about The Cost of Not Owning Your Personal Power!

About Sarah Fragoso

Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah also is the co-host of the popular Podcast, Better Everyday with Sarah and Dr. Brooke and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

Comments

Ravenseeker says

August 19, 2016 at 11:55 pm

You truly seem to be a powerful woman. I hope everyone around you appreciates that?

Reply
- Sarah Fragoso says
  
  August 20, 2016 at 7:44 am
  
  Thank you! I think I’m a powerful woman most of the time – and usually my most powerful when everyone around me maybe doesn’t appreciate my power but despite – I decide to just BE anyway!
  
  Reply

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Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah also is the co-host of the popular Podcast, Better Everyday with Sarah and Dr. Brooke and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.