By Sarah Fragoso • Leave a Comment • Last Updated January 7, 2019 • Originally Posted August 17, 2016

Better Everyday Podcast | Hormonal Headaches, Vaginal Dryness, Borderline Low Thyroid Problems & More

Better Everyday Podcast Episode #10: Hormonal Headaches, Vaginal Dryness, Borderline Low Thyroid Problems & More

You know that one of the things we aim to do is talk about the stuff women are a little nervous to ask about like, um, vaginal dryness. But ladies, you are never alone in these funky hormonal issues so we cover that, how big a deal is a borderline thyroid, how to handle hormonal headaches and what we really think of protein supplements.

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Email questions and show ideas to [email protected] – we want to cover topics you need to know about!
This podcast is for you ladies, we’re so glad you’re here!

About Sarah Fragoso

Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.