Happy 2017! After two weeks off we’re back with an extra special episode featuring Mr. Robb Wolf.
Episode #27: The Inspiring Jenny LaBaw Be inspired in this episode by this amazing guest. Jenny is a CrossFit athlete who repeatedly took first place several CrossFit Strength Challenges and other strength competitions, who trains and coaches in Chico, CA and who is a woman with epilepsy. Her most inspiring work is done through her organization Move Mountains where she is raising awareness for those
Better Everyday Episode #26: Krisstina Wise On Women & Wealth When we started this podcast we wanted to talk about more than just hormones and going to the gym because women’s lives are so much bigger than all that. Today’s episode isn’t about lifting weights or not eating gluten or body image, it’s about money. But it does have a healthy, wellness spin because
Better Everyday Episode #23: Naturopathic vs. Functional Medicine, Hair Loss & Acne In this episode we clear up confusion about naturopathic doctors, functional medicine “practitioners”, health coaches, etc. We talk about how to find the right person to work with and also how to hire a personal trainer – with Sarah’s surprise advice. And we also cover two great questions on hair loss and
Better Everyday Episode #19: Pregnancy, Pre & Postnatal Expert Jessie Mundell Baby rattle roll please…….it’s pre and post-pregnancy expert and fellow GGS Advisory Board member: Jessie Mundell! There’s so much to love about this lady but perhaps most of all is her down to earth, don’t stress about it, never losing her mind sensibilities about training and motherhood. While Jessie is an expert at helping moms get