I was so sad to not be a part of this show, but join Dr. Brooke and Esther Blum, who is an integrative nutritionist. Dr. Brooke and Esther talk about how to manage all the nutrition advice that’s out there and also cover dietary restrictions. Hopefully, we can have Esther back on soon and I promise I’ll be there!
Learn more about Esther and her upcoming 8 week online course here.
Thank you all so much for the outpouring of love for Hangry! If you’ve already dug in please leave us a review on Amazon – we appreciate it so much! If you haven’t you can still get Hangry and all the bonuses here!
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Sponsors of today’s show include www.BLUblox.com blue light blocking glasses which are stylish (seriously cute) and more effective than other blue light blockers and an easy way to reset your circadian rhythm and improve your sleep. They also have prescription lenses available AND green and blue light blocking lenses if you suffer from computer eye strain. Amazing! Save 15% with code BETTEREVERYDAY at checkout.
This episode is also sponsored by another great product for sleep and enhanced recovery and that’s NED full spectrum hemp oil. Save 15% off on our fav CBD products from NED!
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