We have been getting a few questions about the Hangry B*tch Reset so during this episode, Dr. Brooke and I cover the most commonly asked questions which include – when to move on to our strength training template and get started with the “big lifts” such as the deadlift, squat, and overhead press, how to find your Unique Carb Tolerance, and also how to avoid going to low carb for you as well as how to avoid injury while working out. This is a super fun show, we hope you enjoy!
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As mentioned in this episode, take your experience with Hangry to the next level with our online coaching program! Check that out here.
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