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Bologna Cooking School!!

by Sarah Fragosoon October 20, 2012October 20, 201235 Comments on Bologna Cooking School!!

As you know from my last post, my family and I are traveling through Italy and we are currently staying in beautiful Bologna! The land of pasta, Bolognese sauce, beautiful towers, architecture, outdoor markets; and of course, Big Carlo – owner and operator of the Bologna Cooking School.  On the morning of October 18th, I stepped …

Required Reading

Get Out and PLAY!!

by Sarah Fragosoon November 14, 2011November 14, 201118 Comments on Get Out and PLAY!!

Play is extremely important and play is NOT just for children.  Even without kids of your own, playing is something we all need to make time for.  What does play do?  Play is a natural part of our existence and playing reminds us that life should be enjoyed and having our noses constantly to the …

Beef, Dinner, Food, Recipes

Meat n’ Veggies

by Sarah Fragosoupdated on October 3, 2019September 19, 20107 Comments on Meat n’ Veggies

I have an on going nightly discussion with my 15 year old that goes something like this. “Hey mom, what’s for dinner?”  Me, “I don’t know, probably meat and veggies?”  My 15 year old, “Duh, I’m not sure why I even ask?”  And then we both laugh. Eating paleo is just that, meat and veggies, …

Beef, Dinner, Food, Recipes

Meat n' Veggies

by Sarah Fragosoupdated on December 21, 2018September 19, 20107 Comments on Meat n' Veggies

I have an on going nightly discussion with my 15 year old that goes something like this. “Hey mom, what’s for dinner?”  Me, “I don’t know, probably meat and veggies?”  My 15 year old, “Duh, I’m not sure why I even ask?”  And then we both laugh. Eating paleo is just that, meat and veggies, …

News

Holy Cow – People are Listening!!

by Sarah Fragosoupdated on October 1, 2019September 16, 201014 Comments on Holy Cow – People are Listening!!

I am feeling optimistic, I feel as if People Are Listening!!  I can go into Raley’s, Trader Joe’s, and now Costco and find various offerings of grass fed beef, free range bison, and free range organic chicken!  I no longer feel like an underground cult member, looking and longing for my next fix of beef …

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