paleo slow cooker recipes Archives

January 9, 2012 by: Sarah Fragoso

Beyond Easy Pulled Pork

I was unpacking a giant pork roast that I intended to make into pulled pork. This is about the easiest meal a person could make and so versatile.

[ Read More ]

1 week ago by sarah_fragoso OMG Picnik is the BOMB!!!! Why why why are all restaurants not like this??? Use good oils damn it and make real food - it's just how it should be!!!! I think I just need to live in Austin, I'd never cook again!!!!!! #eatrealfood #picnikaustin #soyummy
1 week ago by sarah_fragoso This woman!!!!! I'm so grateful to have finally met @krisstina .wise in person - I've had numerous conversations, podcasts, and Skype meetings with this lovely powerhouse of a lady but to hug her and see her in real life has been one of the highlights of my weekend here at @paleofx !!! If you aren't following her on social media, taking her courses, or listening to her podcast then I urge you to get on it right away! Krisstina knows money, isn't afraid to talk about it, and is contagiously passionate about sharing her story and incredible knowledge. I have learned…
1 week ago by sarah_fragoso All the lights and all the love. These are my sisters and I'm just so grateful.... #soulsisters #heartsisters #grateful #love #friendship #itsallgonnabeok
7 days ago by sarah_fragoso So good to catch up with friends!! Great to see you @chriskresser !!! #paleofx2017 #austin
7 days ago by sarah_fragoso The only thing missing from this photo is the beautiful @nicki_violetti !!! So grateful for @dasrobbwolf and Nicki and for their constant love and support - and although Robb claimed yesterday in his talk at @Paleofx that he lacks the gene that allows him to be empathetic, he most definitely does not lack the gene that allows him to be authentic, awesome and always inspiring. Thanks Robb for being you and I'm forever grateful for our friendship! #paleofx2017 #friendship #grateful #mentor #badass #paleo #robbwolf #wiredtoeat
6 days ago by sarah_fragoso I was honored to wrap up @paleofx as a member on this stacked panel discussing Gender Roles. Interesting and dynamic discussion. Thanks to everyone for an awesome weekend and to the Paleofx crew for having me back in all my crazy glory!! #paleofx2017 #idontwanttogohome #iloveaustin #seeyanextyear
6 days ago by sarah_fragoso Always can't wait to get my @kosmickombucha fix when at @paleofx !!! Love their brew and I'm going to beg my health food stores in Chico to carry this goodness!!!! Back in Cali now and missing everyone already. #seeyanextyear #paleofx2017 #kombucha #kosmickombucha #fermented #paleo
6 days ago by sarah_fragoso Beets, oranges, chèvre, gluten free toast at The Press in Pleasanton, CA. #backincali #glutenfree #breakfast #coffee
2 days ago by sarah_fragoso I can't even think straight - this kid - going to high school next year??? We've been homeschooling for 5 years now and most of those years we have been homeschooling through a charter school that provides on site enrichment classes, an assigned personal learning teacher, and of course provides curriculum. It's been such a perfect combo of freedom and education and Jaden has had a lot of amazing opportunities in this program. He has decided to go to the charter high school next year and although still partially homeschooling - all of his classes will be taught on campus.…
15 hours ago by sarah_fragoso Spent the morning on top of #monkeyface with my sweet brother Mark. I'm so grateful for my siblings - I've been through life with Mark and we know each other's crazy, ugly, and beauty. In short, we know each other's truth and we love each other anyway!!!! I don't know what I would do without this guy. We have saved each other's lives more times then we can count and I'm really freaking grateful for him. #siblings #brother #grateful

Sarah Fragoso is a national best selling author of 6 books, co-owner of JS Strength and Conditioning, co-owner of JassaFit, and founder of Everyday Paleo. Sarah also is the co-host of the popular Paleo Lifestyle and Fitness Podcast and conducts workshops and seminars nationwide on the subjects of nutrition and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

Beyond Easy Pulled Pork

Better Everyday Podcast | Lara Adler

As Always, Enjoy!