My family took a road trip this weekend and although family trips are fun, anyone with kids can attest that hungry travelers will be grumpy travelers so packing food to go is essential! Ideas for travel foods include:
Better Everyday #69 Omegas for Cramping, How To Transition As Our Kids Grow Up … [Read More...]
Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah also is the co-host of the popular Podcast, Better Everyday with Sarah and Dr. Brooke and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.
Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.