The book is off to print and I am going to take a few days to gather myself, sleep, play, and hang out with my family. I’ll be back to work on Tuesday so please continue to post comments and submit podcast questions and I’ll catch up with you all in a few days. Thank you from the bottom of my heart for all of your continued support!
Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.
Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.