In this demo I made ground lamb and pressure cooked pumpkin. I could not come up with a name for this dish so if any of you have suggestions, post your recipe name ideas to comments and I’ll let my boys pick the winner!
Better Everyday #83 How To Avoid Common Mistakes With Training In this … [Read More...]
Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah also is the co-host of the popular Podcast, Better Everyday with Sarah and Dr. Brooke and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.
Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.