Better Everyday #117 Overcoming Overwhelm With Dr Samantha Brody
Overwhelm, who can’t use more tools for dealing with that??? We are thrilled to have naturopathic physician Samantha Brody on the show sharing her framework for overcoming overwhelm, how to better set your priorities and how to unravel stress from the inside out. #OptOutOfOverwhelm is one of our Five Pillars and we loved getting even more insights and techniques from Dr Brody to tackle this very big problem!
Sponsors of today’s show include two of our fav products for stress management: hemp (CBD) oil from NED and adaptogen elixirs from Four Sigmatic. Use these links to grab goodies fromNED and Four Sigmatic and use code BETTEREVERYDAY at checkout and save 15%.