Our family is headed to the mountains with Growing Up Paleo and her family for a couple of days of R&R. There is no internet access where we are going so I will be forced into silence until late Sunday night or Monday morning! Dain will be approving comments and keeping things running so carry on as usual and I’ll catch up with you all soon!
Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.
Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.