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Better Everyday Podcast | Dr Trevor Cates On How To Get Clean Skin From Within

Better Everyday #64 Dr Trevor Cates On How To Get Clean Skin From Within

 

Beautiful skin, we all want it right? Well we got the expert on flawless skin! Dr Trevor Holly Cates, author of Clean Skin From Within joins us on this episode and we got the low down on the best ways to simplify your beauty regimen, her advice on which ingredients are the main ones to avoid in your products, why a foamy cleanser may not be your best bet AND why you need to know the pH of your skin care products.

 

Learn more about naturopathic physician Dr Cates here and check out Clear Skin From Within for FREE!

 

 

 

Want in to the Hangry B*tches test group? We’ll be working with a few select women on the program from our upcoming book. These spots will go fast so please get registered here before they are gone!

 

For more about working with Dr Brooke at betterbydrbrooke.com and with Sarah at sarahfragoso.com (obviously). Oh and you can find Dr Brooke and Sarah on Instagram as well. The podcast is on IG now too! Loving the show? Please give us a review over at iTunes! We would be so grateful for you taking the time to leave us a little love.

Sarah Fragoso

Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

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