Sarah Fragoso

Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

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  1. Patti says:

    Oh! Do stop! I’m so stinkin’ excited for my book this is just TORTURE! It looks fabulous. Thank you!

    1. Sarah says:

      LOL!! Thank you Patti!!

  2. It looks so preeeetty! Congrats Sarah, I know you put so much heart and effort into this.

    And of course I have to inevitably ask…could you make this dish with frozen (thawed) cherries?

    1. Sarah says:

      I think that frozen thawed cherries would work just fine! And thank you so much for your sweet comment. : )

  3. Melissa says:

    I can’t wait to try this recipe and I can’t wait for the book!! I love love love all of the blog recipes I have tried so far 🙂 So simple yet so good!

    1. Sarah says:

      Thank you Melissa!

  4. Jenny Eliuk @ Stay on Path says:

    I’m really excited for your book and wish I could have it in my paws already. I’ve started listening to Paleo Talk and am really enjoying it, and have a suggestion: can you please add a brief summary/description of the topics you cover in the info for each podcast? Just like you list on your web site, but in the podcast description. As you will clearly be doing this for a while, it would help listeners be able to decide which ones to listen to or refer back to in their iTunes library, and is much easier than trying to find the blog post that corresponds. It might help you on your end too, not sure. Anyway, most podcasts do this and it’s so helpful for the listeners, and hopefully is something you guys might like too. I guess I predict that some day, you will be announcing episode 200 ; )

  5. I am so pscyhed for your book. So jealous of those who have it in their hands already!!!! I have been strugglin lately with PURE paleo meals, I think I have been adding too many days of a Gluten free cheat addition!!!!!like rice pudding, or gluten free treats…. Inspiring ideas from your site help, can’t wait for all the many ideas in the book.

  6. Vanessa says:

    just so you know, in case no one has told you, when you pre-order your book (as i did) and you request the “free” shipping (i ordered another book – lights out! very exciting), then the ETA of arrival is:

    Sarah Fragoso, Robb Wolf “Everyday Paleo”
    Previous estimated arrival date: May 16 2011 – May 20 2011
    New estimated arrival date: May 02 2011 – May 05 2011

    And usually they’re quicker then that!! Can’t wait – and thanks for the video – it really did get me to order the book (even though i love supporting this anyway!!)

  7. Tonya says:

    Hi Sarah, Wondering if there is a section in your book directed at feeding kids a Paleo menu? We are trying to switch our kids over and it is harder than we thought it would be.

    1. Sarah says:

      Hi Tonya,
      Yes there is a section dedicated to kids and paleo!!

  8. erin says:

    Thanks for the sneak peaks. I have the book on order – I can’t tell if the sneak peaks are relieving some of the pressure of waiting, or increasing it 🙂 But really, very excited about the book.

  9. Stacy says:

    I can’t wait for this book. I pre-orederd mine back in the middle of Dec. or around there, and I have been patiently waiting for it!! 🙂

  10. Amee Hardy says:

    SOOOOOOO excited to get my preordered copy!!!! I love your blog and frequently send it out to my fam and friends!! I know your book will be amazing!

    1. Sarah says:

      Thank you Amee!

  11. Sara says:

    Any chance you will be coming out with an app for all of your recipes? It would be great if I could just look them up on my phone while at the grocery store!

    1. Sarah says:

      It’s something I have been thinking about for sure!

  12. Karl says:

    Just ordered the book – can’t wait for it to get here, its supposed to be getting here JUST after our wedding and we will be away for a week after – I hope it gets here after we get back, then I can take it away on our honeymoon in June!

    1. Sarah says:

      Thank you Karl, and congratulations!!

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