Featured Chef for U.S. Wellness Meats!

Thank you so much to U.S. Wellness Meats for inviting me to be their featured chef for the month of June!  When you have a chance, visit their site to see the recipes that I shared with them.  I was lucky enough to be able to create several meals using their products and I was extremely impressed and satisfied with the quality and taste of their meat.  Highly recommended!!

Sarah Fragoso

Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

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  1. Amanda says:


    I’ve been wanting to try US Wellness Meats for a while. I’m currently following a super strict autoimmune version of paleo and really watching my added sugars and nightshade spices. Do you know if their sugar free beef bacon is good? What do you usually order? I was thinking of stocking up on grass fed steaks and pork. Those seem to be the hardest things for me to find locally. Also, do you know how much grassfed ground beef is at TJ?
    Thanks! I can’t wait for podcast 17. Also, I got your book yesterday. I’m enjoying it so far! I can’t make the majority of your recipes as is (need to modify for AI). This week I’m going to try curried cauliflower and lamb burgers!
    Amanda 🙂

    1. Jeannine says:

      Amanda, I buy the US Wellness sugar-free beef bacon & really enjoy it, very flavorful. To be honest, I’ve never had a beef bacon option before, just the standard pork bacon, so I don’t have anything to compare it to. I buy the ground beef too, and have to say it is some of the best beef I’ve ever cooked with. My husband enjoys the beef jerky plain, and my son loves the beef snack sticks. I also buy their ground pork and turkey. The ground turkey made some awesome burgers using this recipe:

      1. Amanda says:

        Thanks Jeannine! I will definitely give the bacon a try. I can’t eat eggs right now (AI protocol) but I would like to add bacon to some of my veggie dishes.

        Also, another good spot to buy beef jerky:
        (I like the plain, but LOVE the mild flavor! Highly recommend!!)
        🙂 Amanda

    2. Jeanine answered your US wellness meats questions like I would! TJ’s grass fed ground beef is $5.99 a lb if I remember correctly. : )

      1. Amanda says:

        I can’t find the grass fed ground beef at TJs! WF sells local grass fed ground beef for 8.99 a lb!

  2. Beth Birdsell says:

    I found you on You Tube and just bought you book at a Walden’s in Phoenix AZ.
    I love it.

    1. Thank you Beth!! Glad you found me!

  3. Kenni says:

    Great to meet you at the crossfit regionals today Sarah! Thanks for such a great blog!!

    1. So great to meet you as well! : )

  4. That’s awesome! I have to tell you that I’ve been cooking recipes from your cookbook like crazy the last few weeks and OMG they are ALL so fab! Kid/husband tested and approved! THANK YOU AGAIN!

    1. So cool Laura, thank you!

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