Chicken Piccata is simple and succulent but typically this dish calls for the chicken to be dredged in flour before being tossed into the frying pan. I decided to try to make this dish without, of course, the usual flour dredging and I dressed it up with some savory garlic and green onions in addition …
My Arugula Obsession…
I am mildly obsessed with arugula so I will hammer my love of arugula home with one and final arugula recipe – for a while anyway. This salad has similar components to my favorite “go to” chicken salad but with the yummy smokey addition of arugula and a few other ingredients.
Grilled Chicken with Walnut Pesto Sauce and Warm Arugula Salad…
Pesto is an amazing sauce; it makes anything taste good from scrambled eggs to salad – so I have been working on a decent paleo version. I think I came up with a pesto recipe, that in my humble opinion is better then most pestos which are laden with parmesean – and it’s super easy to put together. Tonight I grilled some …
Spice Rub Crock Pot Chicken
I love my crock pot and came up with a new and insanely easy spice rub chicken recipe that I hope you all enjoy!
Pecan Crusted Chicken
Here is a fun and fast pecan chicken recipe which in my humble opinion, tastes much better than traditional breaded chicken!
Three "No Excuses" Lunch Ideas and Magazine Update
The Woman’s World magazine hit the stands yesterday with the Paleo story making the cover promoted by a picture of the beautfil CSI Miami star Eva La Rue! Prior to finding out yesterday, totally unbeknown to me, there is a celebrity promoting the paleo diet – look how mainstream paleo is quickly becoming!! Very cool! The article within the …
Three “No Excuses” Lunch Ideas and Magazine Update
The Woman’s World magazine hit the stands yesterday with the Paleo story making the cover promoted by a picture of the beautfil CSI Miami star Eva La Rue! Prior to finding out yesterday, totally unbeknown to me, there is a celebrity promoting the paleo diet – look how mainstream paleo is quickly becoming!! Very cool! The article within the …
Chicken Lettuce Wraps
Here is one of my favorite go to meals that’s always a hit with the family. Chicken Lettuce Wraps Chicken mixture 4-5 chicken breasts 3 tbsp of Tamari Wheat Free soy sauce 1/2 cup chicken broth garlic powder to taste 2 zucchini diced 6-8 mushrooms diced sesame oil Condiments 1 head iceberg lettuce cored and …
Recipes for a day in the life…
I got a little taste of what summer will be like with my two school age boys on spring break this past week. The weather was warm, the kids were full of energy, and both were excited to be free of homework and the “daily routine”. Here is a day of food from one of our busier days. Breakfast …
Easy and Amazing Roast Chicken
This is a recipe for a whole roast chicken that I found on Epicurious that I revised to make even easier. It seems too easy to even be good but this was sincerely the best roast chicken I have ever had. Roast Chicken 1 free range/farm raised 4-5 lb chicken Sea salt Preheat oven to 450. …