Sarah Fragoso

Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

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  1. Have you changed your recipes that calls for almond meal, almond flour..and replaced that with coconut meal/flour because of the free radicals agents in the almond meal/flour? I just recieved your book and would like to know. Thanks. !

  2. Tam Mai says:

    Does Everyday Paleo have recipe in it? Because I saw a lot of Paleo on amazon so I’m not sure which one to get.

    1. Sarah says:

      Yes, Everyday Paleo has over 100 recipes. : )

  3. Elizabeth says:

    When are you coming to the Bay Area?! 🙂

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