On October 27th, Rowan turned 4 and on October 30th, Jaden turned 8. Time really does fly and when I look at my little boys who keep getting so darn big, intense emotions run through me. If you are a parent, you know exactly what I am talking about and trying to express the above mentioned emotions into words really is impossible.
I recently posted on my Facebook page a quick recap of the recipe we created at home which was similar to what most folks recognize as a Lara Bar. The Lara Bar is a bar made primarily of dried fruit, dates and nuts. My kids love these bars and I will continue to purchase them now and then but making my own has proven to be
Every week is crazy, this one especially so – faced with a deadline to finish the cover of my book plus a photo shoot for the fitness section, plus the three kids, two dogs, and well – life in general. We relied this week on some good old standbys that I’ll share with you later in this post. Today, I found myself with a little
I woke up the other morning and groggily asked John what he wanted for breakfast and he mumbled something about the usual eggs and I mumbled back that I really wanted muffins. John laughed at my silliness, because where the heck was I going to come up with muffins? So I stumbled to the kitchen and while still bleary eyed and half asleep, I mixed up
Missing pancakes? Look no further!! Almond meal cakes are easy, yummy, and will keep nicely for a few days in the fridge for quick snacking – and kids like them too! Here is my recipe: 2 cups of almond meal, 3 eggs, 1/2 can of coconut milk, a big drizzle of either walnut oil or coconut oil, 2 apples grated, and a whole lot of cinnamon. Mix