RECIPES | LIFE | WELLNESS
My parenting skills really suck sometimes. I realize now after parenting for almost 20 years that I know absolutely nothing about how to do this job. I think I know, but everyday is different and just when I feel like I have a handle on these boys, I simply don’t.
This recipe comes from my book Everyday Paleo Around the World Italian Cuisine. With December in full swing, easy recipes that nourish your family on cold winter evenings are an absolute must and this recipe fits the bill. My family loves this recipe and I hope yours does too! Remember when you are holiday shopping that …
Stop the presses!!! Look out!! HOLY GUACAMOLE!! I’m actually posting a recipe – finally… I’ve been so busy finishing up and releasing The JASSA Method that I haven’t even had time to think about recipe posting but that doesn’t mean I haven’t been cooking! This is a fast and scrumptious cabbage salad that is good …
We just returned home Monday night from our most recent trip to Thailand (which included a week long Everyday Paleo Retreat in Chiang Mai put on by The Trip Tribe) and I am so filled with joy. Joy to be home. Joy to be rested. Joy to have had the opportunity to once again visit …
Here’s some recipes that hopefully will help you with your planning for this Thanksgiving week!
Now that I’m NOT in the middle of writing any more cookbooks for a while, I’m actually able to cook from the ones I have and it’s been really enjoyable just enjoying the fruits of my labors and not still laboring… The weather has finally turned a little and we have had some much needed …
I love fall and I love chili and the two go hand in hand! A dear friend of mine recently gave me an abundance of butternut squash so with squash as my inspiration, this afternoon I threw together some scrumptious chili using the butternut squash and ground bison that I happened to have on hand. …
I’m literally jumping up and down with excitement right now which is SUPER hard to do while trying to type but I can’t help it!! I’m SO PUMPED!!! Some of you may remember that recently I teamed up with The Trip Tribe and in May we had an EPIC retreat to Italy in which 22 …
There are so many pieces of me and as I get older I’m learning to honor every single part of who I am because that is what really makes me whole. I used to fight it, ignore it, or try to be just that ONE single part of myself – the best part of myself, but that just …
A research team at the University of California – San Francisco — Lynda Frassetto, MD, Umesh Masharani, MD, Heather Huddleston, MD, Michael Cohn, PhD, and Ashley Mason, PhD — is getting ready to conduct a study of dietary treatments for polycystic ovary syndrome (PCOS). They will test a paleolithic diet and an American Diabetes Association …