“Let’s try this again, but this time, why don’t you wish more for someone else’s dream. Wish harder for someone that also has a dream. Imagine for a moment, someone you care very much about, accomplishing something in life that’s amazing. Now let’s sing.”
Beef Bone Broth Cooking Demo
Beef Bone Broth. This is probably my favorite thing to make and to have on hand. When you make it right it’s delicious, it’s nutritious, and when you add the broth to other recipes people will think you are a master chef!
Un-Stuffed Bell Peppers
I have a great recipe for stuffed peppers in my first book, Everyday Paleo, but new innovations are always fun so recently I made another version. This is a great recipe to make on the weekend and have for lunchtime leftovers or even breakfast.
Eat Food That Doesn’t Hurt – and that’s just the beginning
Eat food that doesn’t hurt your body. It sounds simple enough but with all the diet dogma that is swirling around the Internet, I completely understand how hard it is to figure out what to do when it comes to how to nourish and care for your body.
Fabulous Frittata
Here’s one of those giant meals that keep us all fed and happy. I have a lot of frittat recipes but this is new one that has been a huge hit.
Unschool, Homeschool, What School, Who School
My homeschooling experience often feels like I’m in the middle of a Dr. Seuss book filled with lots of confusing characters and creatures, all embarking on an outlandish journey culminating in something that actually makes sense in the end, all tied up with a great life lesson. I decided to homeschool Jaden and Rowan three years ago for all sorts of reasons, a few of which I will highlight here
A New (ME)!
Hello dear readers of Everyday Paleo! I’m so lucky to have had the continued support from you over the years and Everyday Paleo the blog will always be here, however, I wanted to let you all know that I am now also blogging over at my new site, Sarah Fragoso. Everyday Paleo has almost 6 …
Salmon and Veggie Chowder
This delicious chowder was born from the last package of wild caught salmon gifted to us from clients
Being A Life Warrior
I’m learning to be a Life Warrior. I like the word warrior. It’s strong, sexy, amazing, cool, and a little bit scary.
Spaghetti Squash Egg Muffins
I realize this does not sound like the sexiest recipe out there but it’s gosh darn tasty and cute and fun and you should make them and see for yourself!








