I recently posted about the remarkably inaccurate and inadequate paleo diet ranking by “nutrition experts” which was recently posted by US Health News. Please click here to read a rebuttal by the legitimate experts in the field of science and nutrition. This is a MUST read; please share this article, tweet it, slap it on FB and put it on your own blog if you have one. Let’s share what’s REALLY happening rather than what the other “experts” are claiming which is completely lacking in any and all scientific backing.
Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.
Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.