Sarah Fragoso

RECIPES | LIFE | WELLNESS

Baked Eggs

First, when you have a chance, check out my guest blog post that I wrote for the amazing Melissa who runs The Clothes Make the Girl. This meal felt like spring and reminded me that despite the rain here in Northern CA, warm weather and Easter bunnies are right around the corner.  I will definitely make these for brunch on Easter Sunday and probably a

[ Read More ]

Fast Shrimp

I was so lucky to be at Robb Wolf’s Paleo Solution Seminar today, right here in Chico, CA! I met a wonderful group of people and of course the highlight being Robb’s seminar and hearing him make a whole lot of sense about this Paleo “Thang” (as Robb put it…)! After returning home to some hungry kids and a husband who so sweetly arranged a

[ Read More ]

Coconut Milk and Curry Frittata

I decided to whip up a frittata with the same concept of egg curry but much faster and easier. The end result was delicious and a hit with all three boys!!

[ Read More ]

London Broil…

I love the farmers market in the fall.  The leaves are falling, it’s cold enough in the morning to bundle up and cold enough that my kids are a little frozen and stay close by to hold a warm hand.  I love the colors at the market during the fall: there are falling leaves of gold and red – crunching under feet, bright orange persimmons, green and

[ Read More ]

Better Everyday Podcast | Dr Steven Lin Talks Cavities, Crooked Teeth and Bleeding Gums

Better Everyday #51 Dr Steven Lin Talks Cavities, Crooked Teeth and Bleeding … [Read More...]

bookstore