Sarah Fragoso

RECIPES | LIFE | WELLNESS

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • RSS
  • Twitter
  • YouTube
  • Home
  • Blog
  • Podcast
  • Recipes
  • Books
  • About
  • Consultation
Home » Food » Beef » Mexican Meatballs

By Sarah Fragoso • 27 Comments • Last Updated December 21, 2018 • Originally Posted May 19, 2012

Mexican Meatballs

With Sarah out of town for the filming of Primal Chef, it was my job to create this recipe and share it on Everyday Paleo.  Well, technically I didn’t create this recipe, Sarah told me what to cook, how to cook it and in what order, prior to leaving!  Our boys absolutely love the enchilada sauce from Everyday Paleo and what better way to enjoy a sauce than on meatballs!  Sarah and our son Jaden (8yo) actually created this recipe for Jaden’s book report project earlier this week.  What I did create however, was a fun time for me and the boys in the kitchen while preparing this great meal, and believe me, it’s pretty amazing.  Hope you all enjoy it as much as we did!

The Sauce (Seafood enchilada sauce from Everyday Paleo)

Note: prepare sauce or have it simmering prior to putting meatballs into the oven.

1 medium onion, minced

2 tbsp coconut oil

2 cups tomato puree (make your own-about 4 large tomatoes pureed in a food processor)

4 garlic cloves, minced

2 tbsp chili powder

1/2 tsp cumin

1/2 tsp dried oregano

1/2 tsp sea salt

Saute the onions in coconut oil until limp.  Add tomato puree, garlic, chili powder, cumin, oregano and salt.  Mix well and let simmer for 15-20 minutes, stirring often.  Pour the sauce into a food processor and process until smooth.

Meatballs

1 lb ground beef

1 lb ground pork

1 1/2 tsp salt

3 garlilc cloves

1 tbsp oregano

1/2 small onion, minced

2 tsp cumin

Mix together all ingredients and form golf ball size meatballs.  Place meatballs into a glass dish (will probably need 2- makes about 24 meatballs) and bake at 375 for 15 min.  Then spoon sauce over the meatballs and bake for another 10-15 minutes.  

As always, enjoy!!

 

Annmarie Skin Care

About Sarah Fragoso

Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

In Defense of Fat!!
Why I Lift Weights

Comments

  1. Erin D. says

    May 19, 2012 at 8:00 pm

    Looks yummy! Meatballs are always a big hit at my table, so I’ll add this dish. Thanks for all the tips, helpful for cooking strategies!

    Reply
  2. sally says

    May 20, 2012 at 12:36 pm

    I LOVE MEATBALLS!!!!!!!

    Reply
  3. Fay Edwards says

    May 20, 2012 at 1:40 pm

    Sounds Good will try this. Thanks

    Reply
  4. Fay Edwards says

    May 20, 2012 at 1:42 pm

    Ok , Thanks

    Reply
  5. Kimberly says

    May 20, 2012 at 8:10 pm

    Looks yummy! Thanks for posting.

    Reply
  6. Linda Collier says

    May 21, 2012 at 1:50 pm

    Sauce is incredible! It’s simmering as I type. Meatballs are in the oven using breakfast sausage and grass-fed bison. I can hardly wait for dinner. Thanks for sharing. Already pinned it and will be blogging the recipe very soon!

    Reply
  7. Kim says

    May 21, 2012 at 2:56 pm

    What’s a good side for this recipe? My husband likes sides 🙂

    Reply
    • Sarah says

      May 21, 2012 at 9:14 pm

      I would make this purple cabbage slaw to go with it! http://everydaypaleo.com/2010/10/19/cooking-demo-paleo-tacos-with-purple-cabbage-slaw/

      Reply
  8. Lori says

    May 21, 2012 at 5:45 pm

    Help…i use the coconut oil in a jar…is the measurement in hard form or do you melt it and then measure…thanks..

    Reply
    • Sarah says

      May 21, 2012 at 9:13 pm

      If you measure it liquid or solid, it will still be 2 tablespoons. Just scoop the tablespoons into your pan, heat until melted, and add the onions.

      Reply
  9. Ashley says

    May 22, 2012 at 3:38 am

    made this tonight – delicious!!

    Reply
  10. Michelle says

    May 22, 2012 at 8:40 am

    I made this last night and it was delicious and super easy. I can see this becoming a regular at our home. Thank you!

    Reply
  11. Suze says

    May 22, 2012 at 5:13 pm

    Made this for dinner tonight – thumbs up!!! 😀 There’s only two of use so there is all manner of leftovers, lol. Yum! Hubby says it’s a keeper.

    Reply
  12. Jeremy Zawodny says

    May 22, 2012 at 8:19 pm

    Very tasty! I made this on Sunday (eclipse day) and blogged about it over on HowToEatAndLive as well:

    http://howtoeatandlive.com/2012/05/paleo-meatballs-mexican-style/

    Thanks for posting!

    Reply
  13. Steph says

    May 23, 2012 at 1:41 pm

    I just cant stomach the smell of the coconut oil (even tho i love coconut). When it starts warming up – i get super nauseated.
    Can i use olive oil or something else instead.??
    Thanks so much!!!

    Reply
    • Sarah says

      May 24, 2012 at 7:35 am

      Have you tried this? Does not taste or smell like coconut. http://www.tropicaltraditions.com/expeller-pressed_coconut_oil.htm

      Reply
  14. Jessica says

    June 7, 2012 at 12:28 pm

    These look amazing. I am just starting to go Paleo, and I am so happy I found your site. You have amazing recipes!

    Reply
    • Sarah says

      June 7, 2012 at 1:09 pm

      Thank you! Glad you found my site too!

      Reply
  15. Sasha says

    June 26, 2012 at 3:20 pm

    Made these last night and I enjoyed the meatballs. A nice change. Not sure if its because I had to use canned puree but I didn’t enjoy the sauce.

    Reply
  16. abigail says

    July 29, 2012 at 12:55 am

    Today is the second time I’m making this for the family (the first time was 3 weeks ago). Everybody loves it! I added more tomatoes for the sauce because I used real tomatoes. I will cook this for friends as well for sure! Thanks for this recipe!

    Reply
  17. Sara says

    August 8, 2012 at 3:32 pm

    Yum! Making this tonight 🙂 I love me some meaty meatballs.

    Reply
  18. Michelle says

    November 29, 2012 at 3:58 pm

    Are these good to freeze and reheat at another time? And what sides do you use with this dish?

    Reply
  19. Valerie says

    February 27, 2013 at 5:56 pm

    I’m not usually one to comment on a recipe, but since going Paleo I’ve struggled finding recipes to please the whole family. These meatballs were an absolute hit with my family!!! These will be finding their way to the dinner table often. Thank you!

    Reply
  20. James Allen says

    May 14, 2013 at 7:45 am

    Just made these last night and WOW these were good. I didn’t have cumin so I substituted Mrs Dash, and oh my were they good. THANKS!!

    Reply
    • Sarah says

      May 15, 2013 at 6:08 am

      So glad you liked them, thank you!

      Reply
  21. Gardinshoppen.dk says

    May 30, 2013 at 5:18 am

    Lovely recipe! Tasted lovely!

    Reply
  22. stuart says

    July 23, 2013 at 6:12 pm

    As a side we had thinly sliced courgette, like linguine pasta but obviously no pasta involved.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hangry Book

Instagram

Archives

epic banner

Sarah & Dr Brooke Show | All About Medicinal Mushrooms with Danielle Brioda of Four Sigmatic

… [Read More...]

bookstore

As Always, Enjoy!

Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

Copyright © 2022 · Fun WordPress Theme On Genesis Framework · WordPress · Log in