I’m away for the weekend in the beautiful Bay Area relaxing with family. I hope you also have a chance to relax this weekend, kick up your heels a bit, hug your loved ones tight, slow down, breath deep and enjoy… I’ll be back in action on Monday getting back to comments, questions, podcasting, …
Thank You CrossFit Clackamas – Paleo Talk Seminar Fun!
Thank you so much to Jason and Kris of CrossFit Clackamas for hosting Chrissy and I last weekend for our 2nd Paleo Talk Seminar. We had such a wonderful time getting to know you all and the day went by too quickly! If you are still wondering if you would like to sign up for …
May 21st Seminar Reminder
Just a reminder to folks who are in the Portland, OR area that Chrissy and I will be at CrossFit Clackamas this Saturday, May 21st for our next Paleo Talk Seminar. Click here to register and we are looking forward to seeing you all in a few days!
Paleo on Parade
I wanted to share a few pictures of our outing to a local community parade that we attended last Saturday. Coby, my oldest, plays the trombone in his high school marching band and we went out to watch, support, and cheer them on!
Our First Paleo Talk Seminar!
I’m extremely late on getting this post up; with all the excitement and work involved with my book release everything else has been left behind in the madness! Better late than never I suppose so here are a few “teaser” pictures from our first Paleo Talk Seminar that was held on April 17th right here …

My First Book Signing!
Thank you so much to everyone who came out to Barnes & Noble in Chico last night for my first book signing with Robb Wolf!! I have to admit, I was so incredibly nervous. More nervous than when I spoke in front of 168 people at out local hospital, more nervous than when I spoke …
Official Release Date for Everyday Paleo
Today is the official release date for Everyday Paleo! I am grateful, excited, and humbled beyond words as I have witnessed the response to my book over the last couple of weeks. I have enjoyed every minute of writing and creating Everyday Paleo and I have you, my awesome readers, and of course my family …
Everyday Paleo Amazon Update
Hello dear readers! I have had several people mention that they are not ordering my book from Amazon because now it reads “out of stock”. The actual release date of my book is April 25th, just a couple of days away!! Amazon will have more books on the 25th and all pre-orders should be shipped …
Real Life – Paleo Stories From the Front Line
This post will be the first in what I hope will become a series of YOUR stories. This story comes to us from husband and wife team Paul and Theresa, and their two girls. This family was kind enough to share with us their paleo journey. This post is rather long but an enjoyable read …
New Seminar Location for May 7th
PaleoTalk Seminar Schedule Our May 7th Paleo Talk seminar has changed locations to the West Coast. We have decided to postpone our Tennessee trip until next year but we will still be conducting a seminar the same weekend just closer to home. Our seminar will be located at CrossFit Clackamas in Clackamas, OR. Clackamas is …